6 Reasons WhyQuitting Alcohol is Good for Your Health
Although alcohol addiction has been a problem to you, it could be difficult to quit. But taking steps to reduce drinking alcohol can benefit you, mentally as well as physically. This article will provide you with some additional motivation to stop drinking alcohol. Research shows that some damages to the brain, liver heart, cardiovascular system and stomach will gradually heal after you cease drinking.2 After you get past the temporary though sometimes severe anxiety and pain of withdrawal from alcohol there will be a steady improvement in your physical and mental wellbeing. Spend a few minutes reading these suggestions. The Verywell Mind Podcast features multi-platinum singer Bryan Abrams. He shares with Amy Morin LCSW his story of sobriety, and the treatments that helped him to recover. To listen, click below.




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